How Your Body Responds to an Emergency

How Your Body Responds to an Emergency

As humans, we are hardwired with an automatic response to emergencies. The body is the first responder: With cues of danger in the environment, the sympathetic nervous system releases bursts of adrenalin and stress cortisol into the blood stream – to give us energy...
Resilience Amidst Chaos

Resilience Amidst Chaos

There is no doubt that we are living in an historic time – filled with fear and uncertainty. Life as we know it around the world has been turned upside down. Much like the beginning of another world war, this is a war with an invisible enemy that brings death and...
Truly My Cup is Full and Overfloweth

Truly My Cup is Full and Overfloweth

You know you are living in a STATE OF GRACE when all the parts of your day or your life fall into alignment. I am blessed by two passions: gardening and providing psychotherapy. It’s interesting because they have much in common: As a gardener, my creations are...
A Dream Come True

A Dream Come True

In 2013, I sold Polish translation rights of my book CREATING A HEALTHY LIFE AND MARRIAGE to Purana Publishing. They changed the book cover and gave it the title WOUNDED HEARTS to appeal to the Polish people and culture. Although it was my heart’s desire to bless the...

Judith interviewed at Health Radio

We are excited to announce that Judith Desjardins was interviewed by Joni Aldrich at Health Radio! You can listen to the interview for free at the Health Radio website. Here is the link!
Blogging Spirit

Blogging Spirit

This blog was inspired by The Spirit and guided each step of the way. Blogging is a new concept for me and I am at the beginning of the learning curve. I am a member of the “older generation” and I am not tech savvy like the younger generation. But I am willing to...