Helping you to live a full & meaningful life

Author, therapist, and inspirational speaker Judith Anne Desjardins is dedicated to educating, healing, and encouraging others. Judith is an award winning author with a holistic approach, and is available for consultations, workshops, and speaking engagements. Get in touch today!

Our Journey with Prostate Cancer cover

Our Journey With Prostate Cancer

This book cover was carefully designed to serve as a Guided Meditation during your battle with cancer and is a source of Inspiration.

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creating a healthy life and marriage

Creating A Healthy Life & Marriage

Time warps readers to their formative years… & why they think and feel the way they do about sex and intimacy today.

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The Blogging Spirit

Recent Posts:

How Your Body Responds to an Emergency

As humans, we are hardwired with an automatic response to emergencies. The body is the first responder: With cues of danger in the environment, the sympathetic nervous system releases bursts of adrenalin and stress cortisol into the blood stream – to give...

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Resilience Amidst Chaos

There is no doubt that we are living in an historic time – filled with fear and uncertainty. Life as we know it around the world has been turned upside down. Much like the beginning of another world war, this is a war with an invisible enemy that brings...

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Truly My Cup is Full and Overfloweth

You know you are living in a STATE OF GRACE when all the parts of your day or your life fall into alignment. I am blessed by two passions: gardening and providing psychotherapy. It’s interesting because they have much in common: As a gardener, my creations...

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Also Available:

Zranione Serca” is the Polish translation of “Creating a Healthy Life & Marriage” and is available now!

Endorsements for “Our Journey with Prostate Cancer”

“I recommend this book to cancer patients, their spouses and significant others, doctors and nurses involved in the care of cancer patients, social workers, and other healthcare providers.” – Przemyslaw Twardowski, M.D., Medical Oncologist, City of Hope