On Day 6 of my recovery from Liver Tumor Ablation and Cryoablation of Small Tumor on my Abdominal Wall, I am feeling strong enough to start cooking nutrient-dense organic foods to begin the healing process of building back healthy gut bacteria and to promote the rebalancing of my gut Microbiome.

This is ground-zero work in the Holistic Cancer Recovery work.

While medical interventions may rid the body of tumors, they also damage the Gut Microbiome, which produces more than half the cells in the Immune System. The same damage is caused by anesthesia, pain meds, and anti-biotics.

To rebuild a healthy Immune System and flush the body of dead cancer cells and toxins, you must feed your body “anti-cancer” foods and liquids. To see the extensive list of organic fruits, vegetables, lean protein, whole grains, nuts, herbs and spices, visit my website below.

To prevent cancer re-growth, it is important to reduce inflammation, the effects of medical/ emotional trauma and stress, and reduce anxiety, depression, hopelessness – which are incumbent in a cancer recurrence.

A healthy diet is your first line of Self-defense. It is your first building block.

It will help repair damage experienced in every part of your body. It will nourish your T-cells, your organs, the epithelial lining of your digestive track, your blood vessels. In addition, making your own food will enhance your moods, release the “feel-good chemicals” serotonin and endorphins, and help rebuild your sense of Self and self-esteem.

The Kitchen is where the work begins for serious cancer patients who want to empower their body, mind, emotions and spirit in the battle with cancer.

Once you harness your personal power, you are emboldened to have an impact on your treatment outcomes. The Medical Establishment has limitations. You want to EXCEED THE LIMITATIONS and have the best possible outcome.

The body cannot heal without the essential “anti-cancer” foods. This is cancer recovery 101.

For more information, please visit my website:
https://lnkd.in/gw6VExW5

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