Join Lakota Joy and Me for Yoga in our Japanese Minka.
For a cancer patient, life can change so much from day to day.
Cancer is unpredictable, and so are the side effects of treatment – whether surgery, radiation, ablations, hormone therapy, chemotherapy.
This unpredictability and side effects can severely test the body, mind, emotions and spirit of the patient.
Fear, dread, anxiety and depression, disappointment, anger show up in the body as stress, tension, inflammation, lowered immune functioning.
In contrast, yoga, gently soothing music, a spiritually uplifting space, a 4-month-old puppy can gradually, peacefully restore your inner equilibrium, your mood, your energy flow, your optimism, your immune functioning and flexibility, and contribute to eliminating toxins and stress hormones through your lymph system.
Yoga is great because poses can be done lying down, in your car, in a chair, on your floor, on the grass or virtually anywhere. I highly recommend it as a TOOL FOR YOUR SELF-CARE AND PERSONAL EMPOWERMENT!
For more information, please visit my websites:
https://lnkd.in/gw6VExW5
https://lnkd.in/gnr_7BBQ
Lakota and I send Love and Blessings to people around the world.
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